1
1

00:00:00,177  -->  00:00:02,760
(gentle music)
2

2

00:00:06,380  -->  00:00:08,550 line:15% 
<v ->Sometimes I find that I come up with the absolute</v>
3

3

00:00:08,550  -->  00:00:11,563 line:15% 
best content for my YouTube videos when I go for a walk.
4

4

00:00:12,530  -->  00:00:14,960 line:15% 
And it's a great way to clear your mind.
5

5

00:00:14,960  -->  00:00:16,619 line:15% 
And you're kind of exercising as well,
6

6

00:00:16,619  -->  00:00:21,540 line:15% 
so you're releasing endorphins or serotonin, so to speak.
7

7

00:00:21,540  -->  00:00:24,770 line:15% 
And your heart rewards your mind for it.
8

8

00:00:24,770  -->  00:00:26,120 line:15% 
So I'm going for a walk now.
9

9

00:00:26,120  -->  00:00:28,880 line:15% 
I'm in Barcelona, and I've come up with a lot of great ideas
10

10

00:00:28,880  -->  00:00:31,280 line:15% 
for vlogging, okay, and the second I come up
11

11

00:00:31,280  -->  00:00:33,690 line:15% 
with an idea, I tend to vlog right away.
12

12

00:00:33,690  -->  00:00:35,380 line:15% 
I don't care how I look, I know I've got
13

13

00:00:35,380  -->  00:00:37,743 line:15% 
too much suntan lotion under my eyebrows.
14

14

00:00:38,760  -->  00:00:41,460 line:15% 
But, go for a long walk by yourself.
15

15

00:00:41,460  -->  00:00:45,220 line:15% 
And that's how you can get out of your creative rut,
16

16

00:00:45,220  -->  00:00:48,010 line:15% 
so to speak, and to get rid of writer's block.
17

17

00:00:48,010  -->  00:00:49,613 line:15% 
So you can start vlogging.