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Hey, guys, well done on completing day 18. Now today I want to talk about how in a lot of ways, even

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though you don't think of a programmer as somebody who's, you know, a gym buff, but it's actually really

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similar.

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Now hear me out.

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I know we don't look-- we don't all look like Arnold.

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I'm sure there are programmers who do.

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But, you know, in a lot of ways, learning to code and getting buff at the gym is actually really

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similar, because if you think about it, you can't do it all in one go.

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You can't go to the gym and say, "You know what, I'm going to camp out here for like forty-eight hours.

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I'm going to use all of the equipment.

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I'm going to just keep doing it until I'm completely knackered."

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48 hours later, you'll look the same.

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I promise you, I've tried.

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But the point is, you know, you've got to keep showing up daily.

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It's about that repeated--

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it's about the reps basically, that you're putting in every single day, that you're going to grow your

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muscles, you're going to grow your coding muscles as well.

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And that way, you're going to consistently improve.

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That is the important thing, consistency.

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So don't worry if you've missed a day here or if you haven't been able to do all of the lessons in one

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go, just make sure that you keep showing up and you're consistently putting energy behind it.

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Eventually, you're going to get there.

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And once you do, show off your coding muscles in the Q&A.